適量運動,既可改善心肺功能,減低患上多種慢性疾病的風險,亦有助保持理想體重和紓緩壓力,對健康有莫大裨益。根據世界衞生組織建議,年滿18歲或以上的成年人每星期應進行至少150鐘中等強度帶氧體能活動,或至少75分鐘劇烈帶氧體能活動,或相等於混合兩種活動模式的時間。
要能享受生活就要有足夠的健康體能,良好的健康體能則來自有規律的運動習慣,如何持之以恆做運動?以下介紹九項法則,讓大家在春暖花開的日子一起培養做運動的習慣。
適量運動,既可改善心肺功能,減低患上多種慢性疾病的風險,亦有助保持理想體重和紓緩壓力,對健康有莫大裨益。根據世界衞生組織建議,年滿18歲或以上的成年人每星期應進行至少150鐘中等強度帶氧體能活動,或至少75分鐘劇烈帶氧體能活動,或相等於混合兩種活動模式的時間。
要能享受生活就要有足夠的健康體能,良好的健康體能則來自有規律的運動習慣,如何持之以恆做運動?以下介紹九項法則,讓大家在春暖花開的日子一起培養做運動的習慣。
Hospital Museum
Alice Ho Miu Ling Nethersole Nursing Home (ANNH)
Chaplaincy Department, Alice Ho Miu Ling Nethersole Hospital (AHNH Chaplaincy)
Chaplaincy Department, Pamela Youde Nethersole Eastern Hospital (PYNEH Chaplaincy)
Nethersole Institute of Continuing Holistic Health Education (NICHE)
Clinical Pastoral Education Training Programme (CPE)
Nethersole Outreaching Rehabilitation Mission (NORM)
HKACS – Jockey Club WHIH Project (Tai Po Centre)
District Health Centre Express in Tai Po District
Alice Ho Miu Ling Nethersole Hospital (AHNH)
Pamela Youde Nethersole Eastern Hospital (PYNEH)
United Christian Hospital (UCH)
Nethersole Outreaching Rehabilitation Mission (NORM)
Occupational Therapist I (Full-time / Part-time) [Contract till 30 June 2022]
Key Responsibilities
Requirements
Interested parties please send application with detailed resume and expected salary to the Human Resources and Administration Manager, Central Administration Office, Alice Ho Miu Ling Nethersole Charity Foundation, Room J/7/29, Alice Ho Miu Ling Nethersole Hospital, 11 Chuen On Road, Tai Po, New Territories on or before 12 October 2021 (Tuesday), under confidential cover. Please mark on envelope the post of the job applied for. (Personal data collected would be used for recruitment purpose)
Closing Date: 2021-10-12